Now accepting clients

FORGE
YOUR BEAST
WITHIN

Elite personal training, premium gym equipment, sports nutrition, and customized diet plans — all built around your goals. Results are not promised. They're delivered.

Women's fitness

TRAIN
WITH PURPOSE
EVERYDAY

From building strength to sculpting your dream physique — every session is designed for your body. No intimidation. Just results.

200+ transformations

RESULTS
THAT SPEAK
VOLUMES

Real people. Real bodies. Real change. From fat loss to muscle gain, our clients prove that the right plan always works.

⚡ Start Your Transformation View Results

200+

Clients Transformed

8+

Years Experience

98%

Success Rate

Male Physique

Strength Hypertrophy Fat Loss

Female Physique

Toning Strength Wellness

What You Get

Personal Training

Every session is 1-on-1, data-driven, and built around your body type, schedule, and goals.

🏋️

Strength & Hypertrophy

Progressive overload protocols tailored to your biomechanics. Build lean muscle, boost raw strength, and shatter plateaus with periodized programming.

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Fat Loss & Conditioning

High-intensity metabolic circuits, HIIT, and cardiovascular optimization. Drop body fat while preserving hard-earned muscle.

🧘

Mobility & Recovery

Corrective exercise, mobility drills, and recovery protocols. Keep your joints healthy and your performance consistent.

Premium Gear

Gym Equipment

Access to industry-leading gear for every rep. From power racks to specialty bars — we've got it all.

🏋️

Power Racks

Heavy-duty steel frames with safety catch systems

Pro Series

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Olympic Bars

IWF-certified 20kg bars with aggressive knurling

2026 Spec

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Dumbbells

Rubber hex dumbbells — 2.5 kg to 60 kg pair

Most Used

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Kettlebells

Competition-grade cast iron — all sizes

Pro Series

🏋️

Cable Machines

Dual-adjustable pulleys with 200+ exercise options

Most Used

🏋️

Specialty Bars

Swiss, trap, cambered, and safety squat bars

2026 Spec

🏋️

Cardio Zone

Assault bikes, rowers, ski ergs, treadmills

Pro Series

🏋️

Recovery

Foam rollers, percussion guns, stretch stations

Most Used

Fuel Your Gains

Protein & Supplements

Curated, lab-tested nutrition products to accelerate your results. Only what works.

🥛

Ultra-Whey Isolate

25 g protein per serve · 110 cal · Zero sugar. Cold-processed microfiltration for max purity.

₹2,499 / 2 kg

Order Now

⚡

Pre-Workout Ignite

400 mg caffeine · Beta-alanine · Citrulline malate. Laser focus, skin-splitting pumps.

₹1,799 / 30 serves

Order Now

💊

Daily Essentials Pack

Omega-3 · Vitamin D3 · Zinc · Magnesium. Cover your micronutrient bases every day.

₹999 / 30-day pack

Order Now

Custom Nutrition

Diet Plans

No cookie-cutter templates. Every plan is built around your macros, preferences, and lifestyle.

💪 Muscle Builder

📊 3,200 – 3,800 kcal 🥩 High protein 📆 12-week program

Designed for hardgainers and intermediate lifters looking to pack on quality mass. Carb-cycling included.

Bulking Non-Veg 4 Meals + Snacks

🔥 Shred Protocol

📊 1,800 – 2,200 kcal 🥗 Moderate carb 📆 8-week program

Fat loss without starvation. Strategic refeeds keep your metabolism firing and your energy high.

Cutting Veg / Non-Veg 5 Meals

🥦 Plant-Powered

📊 2,400 – 2,800 kcal 🌱 Plant protein 📆 Flexible

100% plant-based meal plans with complete amino profiles. No compromise on taste or performance.

Vegan High Fiber 6 Meals

🎯 Custom Macro

📊 Your target 🥩 Your preference 📆 Weekly adjustments

Fully personalized — we calculate your exact TDEE, adjust for activity level, and tweak weekly based on progress.

Personalized Any diet Weekly check-in

Real People, Real Results

Client Transformations

These aren't outliers — they're the standard. Every body is different. The work is the same.

Before 72 kgAfter 88 kg

Rahul S.

📅 16 weeks

📉 +16 kg lean mass

"Kiran didn't just change my body — he changed how I think about training. Every rep has a purpose now."

Before 85 kgAfter 68 kg

Priya M.

📅 12 weeks

📉 -17 kg fat loss

"I tried everything before Kiran. The diet plan was a game-changer — I was never hungry and still lost 17 kg."

Before 78 kgAfter 82 kg

Arjun K.

📅 20 weeks

📈 +40% strength gain

"Came in for general fitness, walked out with a competition-ready physique. Kiran's programming is next level."

Before 65 kgAfter 76 kg

Vikram P.

📅 24 weeks

📈 +11 kg lean mass

"The supplement stack Kiran recommended + his training program gave me gains I couldn't get in 3 years of training alone."

Before 92 kgAfter 71 kg

Neha R.

📅 16 weeks

📉 -21 kg fat loss

"I was skeptical about diet plans, but Kiran customized everything to my Indian vegetarian needs. Life-changing."

Before 70 kgAfter 85 kg

Siddharth G.

📅 20 weeks

📈 +50% strength gain

"From barely squatting 60 kg to repping 120 kg. Kiran's programming is brutal in the best way possible."

Get In Touch

Let's Build
Your Future

Whether you're a beginner or a seasoned lifter, Kiran FLM has a program for you. Fill out the form and we'll set up your free strategy call within 24 hours.

📧

Email mothaekiran123@gmail.com

📍

Location Hyderabad, India

⏰

Hours Mon – Sat · 5:00 AM – 9:00 PM

FORGE
YOUR BEAST
WITHIN

TRAIN
WITH PURPOSE
EVERYDAY

RESULTS
THAT SPEAK
VOLUMES

200+

8+

98%